party and work

How we celebrate birthdays at Extreme Hotel

The manager of Extreme Hotel is a 6ft tall Canadian goddess. She’s been part of the team that has transformed the hotel over the last five years and has been a main fixture on the site for the last year and a half.

party and work

Rum anyone?

She works as hard as she plays, so on her 26th birthday we celebrated in true Genevieve style. She concocted a “dirty 26” workout and invited all the gym regulars and Extreme guests. The result: we had three separate heats of people all sweating their brains out in celebration. 26 Exercises, 26 reps for each one. Number 26 was a shot of rum to finish :)

dirty 26 workout

The third heat gets dirty

Checkout the video! Note how vicious this workout is.

Thanks Gen, I could barely get out of bed this morning – although I’m not sure if that’s from the pre-party workout, or the party itself.

party people

party people