Back to Yourself Retreat

Join an unique retreat experience in the Caribbean
November 9-16

Inspired by the personal experiences of retreat leaders Sharkie and Siva, where both found themselves in a stressful situation due to work overload leading to burnout, where yogic tools came to rescue to help restore their wellbeing.

 

8 days retreat crafted specially for those who experience a fast paced lifestyle and would like to give themselves a time to slow down, restore and reconnect with their true self.

 

An experience filled with ancient wisdom workshops like ayurveda, kundalini, meditation, qiqong and some modern additions focused on nervous system regulation. This is a retreat that will certainly make you feel different afterwards and will allow you a space to return to wholeness.

 

We offer an authentic, heart-led experience that invites each participant to come home to themselves with gentleness, depth and integrity, Moving away from commercialized retreat structures and cultural appropriation practices.

 

Allow yourself to be present and heal while gathering useful tools that will help you in your daily life.

Retreat Early Bird (8 Days/7 Nights)

Shared Double Room $1800 USD
Private Room $2050 USD
*Early Bird valid until September 1st

Retreat Regular (8 Days/7 Nights)

Shared Double Room $1950 USD
Private Room $2200 USD

Experiences included:

  • Hatha, Yin, Kundalini, Kriya Yoga Practices
  • Multiple Workshops (Ayurveda, Mindfulness, Nervous System Regulation)
  • Aerial Nidra
  • Mud Bath
  • Farm to table vegetarian meals
  • Excursion
  • Safe space

Check out the Retreat Agenda

Sharkie

With a rich background in yoga, Ayurveda, coaching, and holistic wellness, Šárka “Sharkie” is a space holder for transformation. Her path includes together deep spiritual practices with a grounded understanding of modern-day burnout, having walked that very road herself.

 

After years of high performance in the corporate world, Sharkie reached a point of physical, mental and emotional exhaustion that forced her to pause and reset. Through that experience, she discovered the true healing potential of yogic tools, nervous system work, and Ayurvedic wisdom.

 

Today, she blends these ancient sciences with contemporary coaching techniques like Neuro-Linguistic Programming and Cognitive Behavioral Therapy, creating a unique and nurturing approach for those ready to reconnect with their essence.

 

Sharkie is a certified teacher in multiple yoga styles, a meditation and breathwork guide, a Pilates and movement educator, an Ayurvedic practitioner, and an energetic & sound healer.

Siva

An adventurous young girl who has experienced radical changes in her life, Siva went from a high pace lifestyle working in a corporation surrounded by unhealthy habits to a whole new different life.

 

Her journey took her from a work burnout in the middle of a heartbreak to searching for tools to cope with her reality that eventually moved her to an eye opening awakening realization about where life priorities lay. Learning how to manage stress, find focus to reach balance in between work and life.

 

With a new life balance and a new reality born from the effort and teachings of difficult life experiences, she decided to leave everything she knew behind to dive deep into a self healing path that eventually turned into a call of helping others along the way.

 

Siva is a certified teacher in Hatha, Kundalini, Yin a true enthusiast for philosophy and ancient wisdom based on Vedanta, Tantra and Buddhism that will add on a much more introspective point of view for what is around and will invite anyone around her to practice a mindful approach to everyday life.

Questions?

Accomodation

Check our accommodation and grounds gallery to see where you’ll be staying during the experience.

Meals

Learn more about our Farm to table vegetarian and organic meals provided and how our system works.

Recommendations
  • Bring an old Swim suit for the mud bath experience
  • Make sure to bring your own toiletries
  • An open and welcoming heart to embrace yourself into this new experience
What’s Included?
  • Taxi shuttle from and to Puerto Plata (POP) airport
  • Meals
  • Stay
  • Excursions and activities included in the program agenda
  • Yoga props
  • Use of all hotel amenities
What’s not included?
  • Toiletries
  • Airfares
  • Activities not included in the agenda
Do I require previous yoga experience?

This is a space created for newly introduced and experienced yogis, people all ages is welcome.

More questions?

Check our FAQ or feel free to contact us for more inquires.

Ready to join the experience?

Contact us to save your space or if you have more questions