Posts

Getting fit in Cabarete

Not everyone likes going to the gym, but after spending years eating fast food and chugging sodas the time has come. You either continue on that downward and slippery slope or join a gym. The whole idea may seem intimidating and fraught with…

Cave Hike

Summer is here and the pool has warmed up quite nicely so MiGym is now offering Aqua Fitness.  Classes are at 10am on Monday and Fridays.  Bring a bathing suit, towel, and lots of energy for a fun and challenging water workout with Kerry.    I…