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First Things First: Building a Foundation in the Yoga Loft

What is that saying...first things first? Well of course they are - it seems silly and redundant. But in a new place it can be surprisingly easy to get jumbled up and not put the right things first. I have a few weeks of adjusting to internship…

Beginner Yoga in Cabarete

First yoga class ! Loving yoga ! How about a spot to get away and enjoy yourself immersed in yoga, fitness, kitesurfing, circus and or arial arts, Jiu Jitsu, walking on pristine beaches or just relaxing. Kite beach, Cabarete Extreme Hotel.  Lets…