Samana View
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Exploring the North Coast of the Dominican Republic on a budget

This past weekend eXtreme Hotel’s Taino Organic Farm decided that we wanted to start Exploring the North Coast of the Dominican Republic on a budget. After a bit of planning and research, the crew headed out on a roadtrip adventure on the…
Kite soaring high during a sunset on kite beach.
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Oceanside Livin'

There is something to be said about life next to the ocean. You don’t even have to be doing water activities or be explicitly dependent upon it in some way for it to have a profound effect. At the Extreme Hotel, everything you do is next to…
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Cabarete - A Runner's Dream

Running in Cabarete is magical. The trick is to wake up before the heat sets in - which is not that early, only 6:15 or so. I don’t think there exists a more ideal temperature to run in. Warm enough that you don’t have to start with a long…
caribbean fitness camps
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Cyr Wheel Balance at Rogue Fitness Cabarete

With great joy I would like to dedicate this blog to someone I recently met at Rogue Fitness Cabarete. At first glance she is a petite girl but it is soon clear that she has great strength and her gymnastic abilities can drive a chilling sensation…
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First Things First: Building a Foundation in the Yoga Loft

What is that saying...first things first? Well of course they are - it seems silly and redundant. But in a new place it can be surprisingly easy to get jumbled up and not put the right things first. I have a few weeks of adjusting to internship…