, ,

Paleo Almond Coconut Pie

I wanted to make a paleo ice cream pie, so in true Paleo fashion, Monica and I spent an afternoon playing around with the idea of making a wheat and dairy free frozen-raw pie…froraw, a rafro, a zenraw? How would this amazing creation of goodness…
, , ,

Organic Dominican Chocolate Bars and Almond Butter

The best organic chocolate and almond butter can offer a healthy snack at any time: It happened again. I woke up in a sweat and I couldn’t fall back to sleep. I tossed and turned, but nothing seemed to help. I started counting sheep… pointless.…

Can you eat Paleo while traveling?

  Ok, so this was my first attempt to travel while sticking to a strict diet. It was not easy, but I tried to make it easier for myself by bringing plenty of food and water with me to avoid eating the heads off of any flight attendants…

Chickpea Veggie Bread

Hey guys, so my last creation: the Almond Flour Pineapple Right-Side-Up Cake was an exciting success. Although it didn’t ‘upside down’ itself, the flavour was still delicious. You might have noticed by now that most of the recipes…

Extreme Paleo Brownie

I made these brownies last night and I was meant to follow a sweet potato Paleo brownie recipe, but things kindof got side tracked. First of all, finding a sweet potato in Cabarete is a little harder than expected. I decided to opt for a…
,

Cabarete Coffee

Guests often ask us for recommendations for a good Dominican Organic Coffee.  For us, we send people to the Cabarete Coffee Company. They are one of the only organic menu places in the Dominican Republic.  Even though there is only a few…