coconut macaroons
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All Natural Macaroons

G’s All Natural Macaroons When in doubt…bake goodies   I’m a treat addict. Like most of you, one treat often turns into a waterfall of sugar intake. After much soul searching, I figured that I should just make treats that have…
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Stovetop Thanksgiving

How to cook a thanksgiving dinner on the stovetop. This year I celebrated the American thanksgiving with the Extreme family. Maya, our architect and Zach, our trainer are both from the states. Since Monica and I didn’t get around to baking…
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Paleo Almond Coconut Pie

I wanted to make a paleo ice cream pie, so in true Paleo fashion, Monica and I spent an afternoon playing around with the idea of making a wheat and dairy free frozen-raw pie…froraw, a rafro, a zenraw? How would this amazing creation of goodness…
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Organic Dominican Chocolate Bars and Almond Butter

The best organic chocolate and almond butter can offer a healthy snack at any time: It happened again. I woke up in a sweat and I couldn’t fall back to sleep. I tossed and turned, but nothing seemed to help. I started counting sheep… pointless.…

Can you eat Paleo while traveling?

  Ok, so this was my first attempt to travel while sticking to a strict diet. It was not easy, but I tried to make it easier for myself by bringing plenty of food and water with me to avoid eating the heads off of any flight attendants…

Chickpea Veggie Bread

Hey guys, so my last creation: the Almond Flour Pineapple Right-Side-Up Cake was an exciting success. Although it didn’t ‘upside down’ itself, the flavour was still delicious. You might have noticed by now that most of the recipes…