Caribbean Fitness Holiday

Fitness Vacations in Paradise

Set in our eco adventure paradise in the Dominican Republic, our group fitness holidays are designed to get you feeling fit, healthy, happy and energized. These transformational fitness vacations are a combination of gym workouts, outdoor adventures, yoga classes and healthy tourism, all carefully designed to recharge your batteries and leave you feeling fantastic. Leave your stress behind and make lasting friendships at our caribbean beachfront paradise. It’s time to do something good for yourself. Join us for the fitness holiday you’ve been waiting for.

fitness vacation

Our Approach

Holistic Wellness
We believe that everything about a person – including their emotional state and personal history – can affect their current lifestyle. Therefore, our approach to wellness is holistic – our programs encompass nutrition and fitness, as well as emotional and spiritual wellbeing for real, long term changes.

Mountain Biking El Choco National Park

Our Fitness Staff

We love what we do! We have an amazing team of certified personal trainers, yoga teachers and sports coaches, so you’re sure to find an approach that suits your style. Our Caribbean Fitness Camps are taught by collective of trainers, brought together by a common belief in that the foundations of fitness are a strong body and healthy mind. We also offer heaps of fun outdoor activities and sports courses you can add on to your package to keep your workouts fun and exciting.

Sample Schedule

Morning Energizing Smoothie
Daily Morning Yoga Practice
First Fitness Class
Beachfront Organic Brunch
Free time / Activities*
Afternoon Training Session
Group Organic Beachfront Dinner
Down Time or Going out


Depending on your desires you might be kiting, surfing, learning the trapeze or taking yoga classes. We also offer one-off activities such as visiting the 27 waterfalls, white water rafting, horseback riding, stand Up paddle tours, massages and more, all of which you can schedule with us upon arrival.

Scuba Diving, Sosua

About Cabarete

Due to the active, modern community who frequents Cabarete, the town is full of healthy eating options, ecological businesses and sustainable tourism. Cabarete is home to a lively international community that supports local development through private business operations and NGO’s. The center of Cabarete is full of international restaurants, bars, live music venues and much more. We believe in living a balanced life, so for those who enjoy the nightlife as well as the day, you won’t be short of options.


Our nutrition program is pretty special, as our beachfront restaurant is supplied by our very own organic Farm (which we’ll take you on a tour of). This means we’ve always got the highest quality, freshest ingredients on hand, so you’re always getting nutrient dense meals to maximize your energy and thus, your happiness.

Please let us know if you have any dietary restrictions. We can cater to vegetarians, and those on gluten and lactose restricted diets, however we unfortunately don’t have the ability to cater to vegans or raw foodies at this time.

food in the dominican republic


Beachfront Accommodations at The eXtreme Hotel
The eXtreme Hotel Cabarete is one of the leading ecologically sustainable small hotels in the Caribbean. Extreme is more than just an adventure sports and fitness hotel – it is a place where the values of sustainable and ecological tourism are forefront, the community is thriving and the key words are evolution and fun. Voted #2 on Trip Advisor in Cabarete, the eXtreme Hotel is the perfect place to meet amazing people and have an incredible holiday in tropical paradise.

Double Room Extreme Hotel


Check out our Photo Galleries on Flickr for a more in depth look at life here in Cabarete!


Seven Night, Eight Day Caribbean Fitness Camp
Low Season (March – November)
Just Fitness
USD $775 per person in a double room
USD $925 single room

Fitness + Circus
USD $975 double room
USD $1125 single room

Fitness + Surf
USD $1025 double room
USD $1175 single room

Fitness + Kite
USD $1275 double room
USD $1425 single room

High Season (December – February)
Just Fitness
USD $875 per person in a double room
USD $1125 single room

Fitness + Circus
USD $1075 double room
USD $1325 single room

Fitness + Surf
USD $1125 double room
USD $1375 single room

Fitness + Kite
USD $1375 double room
USD $1625 single room

Ask about our discounts for multiple week stays

What’s Included

Seven nights Accommodations at our Friendly Beachfront Eco-Hotel
Twice Daily Fitness Classes
Unlimited Gym and Fitness Center Use
Daily Yoga Class
All Breakfasts & Dinners at our Organic Beachfront Restaurant
A Tour of our Organic Farm, with River Tubing and a Farm Fresh Meal

What’s Not Included

Airport Transfers
Massages or Treatments
One on One Training or Yoga Classes
Nutritional Counseling, Specialized Meal Plan and Supplement Regime
Airport Transfers


Click here to Book Now

To reserve your room today, fill in the pop-up form and we’ll get back to you!
If you have any questions please email us at [email protected]

Retreat space is limited. We can only accept 15 people per week, and spaces tend to fill up quickly.

A 50% deposit is required to hold your space. Please reserve your space by sending us an email through this site. We will provide you with the bank information where you can make a deposit – or you can pay with PayPal. Please send your deposit confirmation ASAP after your reservation is made. With a deposit confirmation, we can hold your space for up to five days, however after that we cannot hold the reservation if we have not received the funds.

Deposits are Non-Refundable but are Transferrable.

The remainder of your payment must be made within three weeks of your travel. Please inform us of any add ons you would like (such as room upgrades or taxi services) before we complete the payment of your trip.
Payment is currently accepted by bank deposit or PayPal.


Book Now

Click Here to Book Your Retreat Now