Fitness & Wellness

Fitness Classes


Zendo Fitness is a collective of trainers brought together by a common belief in the foundation of fitness for a strong, healthy body and mind. The Zendo Fitness offers daily classes by internationally trained instructors, including Crossfit Style Training, Circuit and strength training, TRX Training System, Functional Fitness, Plyometrics, Lifting, Boxing or Kickboxing and more. Read more about our Daily Fitness Classes, our Fitness Vacations or see our Vacation Packages page for more.

Yoga Classes & Retreats


The Yoga Loft is a beautiful open-layout yoga deck on Kite Beach in Cabarete, Dominican Republic. The space features a natural cana roof, gorgeous ocean views, lots of light and cool Caribbean breezes. We offer beachfront yoga classes daily for travelers and the local community, as well as year round yoga retreats. Read more about Daily Yoga Classes, our Year Round Yoga Retreats, or check out more on The Yoga Loft’s website.

Massage

The Yoga Loft also offers sports massages to help ease tired muscles after long days adventuring. Massages must be booked in advance – please see our Yoga Page for more information.