Sports & Activities

Adventure Sports

With so many sports, activities and things to do there is really never a dull moment in Cabarete. Here is just a sample of some of the fun things you can get up to while you’re visiting us. Read on where there are links, but if you have any questions or want to add any of these activities to your stay with us, please inform us after you’ve booked your room; or speak to the receptionist upon arrival.

Cabarete is a world-class kiteboarding destination – we clock more than 300 days a year of kite-able wind. Our on-site kitesurfing school The Kite Lounge offers kitesurfing lessons for beginners, intermediate and advanced kiters, as well as downwinder tours and multi-day kite safaris. Check our our Kitesurfing page to learn more.

Surfing in Cabarete and on the North Coast of the Dominican Republic is perfect for beginners, intermediate and advanced surfers alike. While Cabarete is better known for it’s consistent wind, the wind mostly picks up in the afternoon, making the morning excellent for daily surf sessions. There are several breaks where you can find long, powerful ramp-like waves for long boarders or fast tubular waves for short boarders – all with warm water year round, so you’ll never have to step into a wetsuit while you’re on holiday with us.

Our circus is the only circus school open to the public in the Dominican Republic. All of our instructors were trained and internationally certified by 25 year Wringling Bros veteran Paul Rudd, and most of them have been teaching circus arts for more than 5 years. We are proud to have a nearly 100% Dominican staff, all of whom are bilingual in English and Spanish, with several speaking French or German as well.

Fitness & Wellness

Fitness Classes
Rogue Fitness Academy is a collective of trainers brought together by a common belief in the foundation of fitness for a strong, healthy body and mind. The RFA offers daily classes by internationally trained instructors, including Crossfit Style Training, Circuit and strength training, TRX Training System, Functional Fitness, Plyometrics, Lifting, Boxing or Kickboxing and more.

Yoga Classes
The Yoga Loft is a beautiful open-layout yoga deck on Kite Beach in Cabarete, Dominican Republic. The space features a natural cana roof, gorgeous ocean views, lots of light and cool Caribbean breezes. We offer beachfront yoga classes daily for travelers and the local community, as well as year round yoga retreats – check out more on the Yoga Loft’s website.

The Yoga Loft also offers sports massages to help ease tired muscles after long days adventuring. Massages must be booked in advance – please contact the front desk to find out more.


Scuba Diving
Only 15 minutes from Cabarete in Sosúa there are clear turquoise waters perfect for snorkeling and scuba diving. You can go on your own, hire a guide or even sign up for a certification course.

Cabarete is ranked as one of the top ten windsurfing locations in the world. Cabarete is where it’s at for this exciting sport. Windsurfing is what put Cabarete on the sporting map in the late 80s.

Horseback riding
Whether your an expert horseback rider or an amateur, you will find plenty of equestrian ranches nearby that offer both beach rides, lush mountain expeditions. See the lush and beautiful Cabarete from a new perspective!

With El Choco national park in our backyard, there are numerous options. Take in the ocean and jungle scenery, and get away from the bustle of Cabarete. We’re only minutes away from incredible Caribbean vistas and lush tropical rain forest.

Mountain Biking
World class mountain-biking tours are offered by an internationally renowned local firm, leading scenic daily excursions that range from beginner trails to challenging, advanced-level rides through the bush.

Zip Lining
An hour outside of Cabarete on the mountain road to Santiago lies zip lining at it’s best. You’ll be suspended 100m in the air while you zip through the jungle canopy on this fun day trip.

Waterfall tours
Another amazing day trip – the waterfalls are about an hour and a half drive away from the hotel, where you hike up and jump down 27 waterfalls with gorgeous grottoes.

White Water Rafting
The highest mountains of the Caribbean are only a four hour drive away. With an early start, you can be heading down class 3-6 rapids that will have you thinking you’re in Central America.

Read more about Best Short Trips from Cabarete and our Cabarete Guide on our blog.